What if struggling with time management, procrastination, and focus was a thing of the past?

Our 12-week group coaching program will help you tackle your to-do list without overwhelm and go to bed feeling good about yourself and your day!

Does this sound like you?

Feeling overwhelmed and disorganized daily?
You have so much to do, but can't stay focused on anything long enough to get it done?
Constantly procrastinating and missing deadlines?
Struggling to understand and accept your ADHD diagnosis or wondering if you have ADHD?

imagine this...

A life where you're in control!

Build your own toolkit that works with you and your brain so that planning, prioritizing, taking decisive action and setting (and achieving) your goals feel light and no longer weigh you down with dread.

one

Get rid of the overwhelming “Oh, crap my to-do list is neverending” feeling you have in the morning.

two

Put PERSONALIZED systems and strategies into place so you can get ALL THE THINGS done without overwhelm and anxiety

three

Reduce stress & build resilience for when life throws you curveballs and help you pivot instead of giving up for the day/week.

From Stuck to Steady Progress

“Before working with Krista, I was stuck in a cycle of procrastination and indecision. My own determination and self-discipline weren’t enough to create lasting change. Through small, manageable steps and a deep understanding of my challenges, I was able to break free and make real progress.

Krista made me feel understood and supported every step of the way.”

– Katie, business owner and yoga instructor

introducing...

Empowered to Excel!

Empowered to Excel is designed to help professionals like you achieve lasting success in managing your time, tasks, and energy through group trainings and coaching, accountability and support, and practical personalized strategies.

Here's what's included:

You ‘ll get comprehensive, judgement-free support for your success.

Understand Your Executive Function Strengths, Motivation, and Energy

Pinpoint your cognitive strengths, motivators and energy style so you can start working with your brain.

Weekly Group Training + Coaching Calls

Combined training, and coaching where you develop skills & confidence to
and get out of overwhelm and into action that feels good.

Private Online Community

Daily support, accountability, and encouragement with a like-minded community so you don’t get stuck or slip away.

get your sneak peek...

Here's exactly what you'll see in Empowered to Excel

STEP ONE

Embrace and Understand your Brain

Harness your unique strengths and navigate challenges with confidence. Gain greater self-understanding and self-compassion, improve your relationships, and replace procrastination with productivity.

STEP TWO

Personalized Skill Building

Reclaim control over your time, break free from the cycle of procrastination, and accomplish tasks without dread. You will reduced stress, get stuff done, and a and reclaim time in your professional and personal life.

STEP THREE

Sustainable Strategies for Success

Cultivate habits that support your well-being and long-term success, create a fulfilling life where you can thrive with resilience in the face of challenges, and have a sustainable path to achieving your daily & future goals.

From Overwhlem to Clarity and Confidence

“I was overwhelmed by all the tasks I needed to manage and struggled with organization. I tried reading books and listening to podcasts, but I never managed to apply what I learned. Through coaching, I began to see myself differently and identified what I needed to change. Krista’s empathetic and kind approach made me feel truly heard. Her coaching helped me view myself through an objective lens, respectfully and with kindness. I now feel confident in my ability to overcome any challenge.“

– Ioana, Child Psychologist, Spouse & Mom

there's more...

Let's talk about the bonuses.

BONUS ONE

1:1 Coaching Call

A personalized assessment review and goal setting session within the first two weeks of the program to get you started with confidence.

BONUS TWO

Lifetime Access

Lifetime access to course trainings and resource library. This including all the future updates to the Empowered to Excel program.

BONUS THREE

Planning and Co-Working Sessions

Monthly planning workshops and co-working sessions for added accountability to integrate what your new hacks and get stuff done.

Because we believe in the impact of this program, we're offering a 90-day conditional guarantee.

This is not to let you off the hook and it is certainly not to give you an excuse before you start. In fact, if you’re planning on showing up once and hoping the program through osmosis….please, save your money.

Empowered to Excel works if you work it and we will be there every step of the way for support, accountability, and encouragement.

And just so we're clear...
(Because we don't believe in wasting time)

You're in the right place if:

You're in the wrong place if:

hi there,

I'm Krista!

With over 15 years of experience in leadership dvelopment and vocational discernment, and as certified Executive Function + ADHD Coach, I understand the unique challenges professionals face in managing ADHD and Executive Function challenges. My mission is to provide you with the strategies and support you need to excel in your career and personal life.

frequently asked questions

Have questions? We've got answers.

WILL I GET ENOUGH PERSONALIZED SUPPORT IN A GROUP COACHING PROGRAM?

Yes! Not only will there be time in every coaching call to make sure your questions are answered, as well as personalized support in the Facebook Group you will also benefit from the questions of others – who will ask questions you didn’t even know you had!And don’t forget about the bonus 1:1 coaching call where we will dive deep into your goals for the program to make sure we can keep things tailored to you.

WHEN ARE THE COACHING CALLS?

The call schedule shifts slightly, but most weekly calls are on Tuesday or Wednesdays. Once you’re inside our Private Facebook Community you’ll have access to the calendar. All calls are recorded and will be uploaded to the Facebook Group where you can watch any calls you missed and get your questions answered.

WHEN DOES THE PROGRAM START AND END?

Empowered to Excel is a 12 week group coaching program that includes 1-kick-off week and 1 implementation week. We start the next cohort in October 2024.

WHERE CAN I ACCESS THE PROGRAM & COMMUNITY?

As soon as you register you will recieve your login details for our course portal where program resources, tools, and special trainings are housed.

Our Community is a private Facebook Group where you will be able to access daily support, encouragement, accountability and coaching.

ready to take control...

Transform your life today!

Join Empowered to Excel and start your journey towards a more organized, productive, and confident life without the constant overwhelm! Here’s what’s included: