Executive Function & ADHD Coaching & Programs
for College-Bound and
College Students
From overwhelmed and missing assignments to organized, confident, and in control—all with expert support and personalized strategies that work!
7 Essential Executive Function Skills Every Student Needs Before College
This hitting close to home?
You know your student is smart and capable—but they’re struggling with the demands of growing independence.
Maybe they’re a college-bound high school senior who still relies on reminders to stay on track.
Or maybe they’re already in college, and time management, organization, and follow-through are becoming overwhelming.
Deadlines get missed. Motivation tanks. Small tasks pile up and confidence starts to slip.
And as a parent, you feel stuck—trying to help while knowing they need to figure it out for themselves.
ADHD & Executive Function Support for
College Success
Imagine your student managing their time, staying organized, focusing in class, and following through—without constant reminders. Our coaching, courses, and programs use simple, effective strategies that actually work for how they think and learn.
Summer Jumpstart
The Summer Jumpstart program combines our executive function course with weekly live coaching, structure, and personalized support to prepare students for the academic, social, and personal demands of college life.
They’ll begin the fall semester with practical tools, a solid plan, and the confidence to navigate the transition to college with more clarity & independence.
QUEST
A semester-long program that supports students every step of the way.
QUEST combines our executive function course, Semester Success Lab, with group coaching, weekly planning sessions, co-working, and built-in accountability.
Ongoing guidance and personalized tools help them stay focused, manage stress, and meet the demands of college with confidence.
Individual Coaching
1:1 Executive Function Coaching for college-bound and current college students who need personalized strategies, structure, and accountability.
Through weekly or bi-weekly sessions, students get consistent guidance, customized tools, and strategies that match how they think, learn, and stay motivated.
Semester and summer packages available.
Helping Students Build Executive Function Skills
Hi, I’m Krista—founder of Rooted to Reach Coaching & Consulting and an Executive Function and ADHD Coach who helps college-bound and college students build the skills they need to thrive in college and beyond.
With over 20 years of experience and a background in leadership development and student success, I support students who struggle with focus, time management, motivation, and follow-through.
Through personalized coaching, group programs, online courses, and workshops, I equip students with the tools and structure they need to stay on track, reduce stress, and feel confident navigating college life.
Whether your student has ADHD or finds executive function skills challenging, they’ll gain strategies, clarity, and compassionate support to help them move forward.
From overwhelmed and falling behind to confident, capable, and in control—with strategies that actually work for how their brain works. Every student deserves support that’s personalized, practical, and empowering.
Real Results, Real Confidence
Are Your Ready for Your Student to Thrive?
PERSONALIZED STRATEGIES
We focus on what each student truly needs—so they can manage their time, stay organized, follow through, and feel more in control.
EXPERT SUPPORT
Students get consistent, compassionate coaching that builds confidence, reduces stress, and helps them take meaningful action.
LASTING IMPACT
From the transition to college to staying on track all semester, students gain tools, structure, and support that make a real difference.
