Personalized Coaching for Students with ADHD and Executive Function Struggles

Coaching that blends strategy, accountability, and encouragement—while helping your student discover tools and systems that work for their brain, so they can build the skills they need to thrive in college with confidence.

Who is Executive Function Coaching For?

Students who struggle with:

Time management

Organization

Planning and prioritizing

Task initiation (getting started)

Focus and attention

Working memory

Emotional regulation

Self-monitoring and follow-through

Students who:

Have ADHD

Have learning differences

Are twice-exceptional (2E)

Procrastinate or avoid tasks

Feel overwhelmed or don’t know where to start

Miss deadlines or forget assignments

Are capable but lack structure or systems

Semester Coaching

Ongoing weekly or bi-weekly support throughout the semester

Ideal for college students who need regular check-ins, executive function support, and accountability as they navigate the demands of the semester.

Coaching helps students with:

Staying on top of assignments and deadlines
Breaking down large projects or goals
Managing time and procrastination
Creating routines that support motivation and follow-through
Learning how to self-advocate and access support on campus
Building habits for academic, social, and personal success

What’s included:

Weekly or bi-weekly 50-minute coaching sessions
Personalized goal setting and planning tools
Mid-week coaching-initiated check-ins
Unlimited client-initated check-ins

👉 Coaching is available by semester. Sessions typically begin in August/September or January. Spots are limited.

Summer Transition coaching

6-session package during the summer

Designed for students heading into college in the fall (or returning after a tough year), this short-term coaching helps them build executive function skills and college-ready confidence before school starts.

Perfect for students preparing for college, needing a fresh start, or wanting to feel more confident and in control before fall semester.

Coaching is fully personalized based on each student’s goals, challenges, and priorities.

Common focus areas include:

Time management, organization, and academic planning
Creating routines and building healthy habits
Self-advocacy, resource use, and college life skills
Motivation, follow-through, and confidence-building

What’s included:

Personalized goal setting and planning tools
Mid-week coaching-initiated check-ins
Unlimited client-initated check-ins

👉 Summer coaching begins in June. Limited spots available.

Unlocking Academic Potential

“I was really worried about my first year of college but with Krista’s help I was able to find out what works best for my learning style to be as successful as possible.

After creating study strategies and ways to balance my time, I was able to make the Dean’s list both semesters!

College is hard, but having someone who understands and validates the fact that your brain works differently makes a massive difference. Her non-judgmental support has gone a long way, and I am able to use the tools and skills I’ve learned to help navigate my life.”

Meredith | College Student

What’s Included in Every Coaching Package

Every student receives high-touch, in-between-session support to make real progress.

1:1 Coaching Sessions

Weekly or bi-weekly sessions focused on building skills, breaking down goals, and creating realistic action plans.

Ongoing Support

Midweek coach-initiated check-ins

Unlimited student-initiated voice + text messaging

Custom Action Plan

Tools to help your student understand how their brain works, and strategies and systems that actually fit their needs and goals.

Is your Student ready to:

Learn to juggle classes, assignments, and downtime with ease
Keep track of schedules, assignments, and tests without feeling overwhelmed
Approach challenges with confidence and clarity
Advocate for their needs and communicate with professors with confidence
Improve their grades and learn effective study strategies
Build skills, systems and strategies for success in college and beyond

Get Your Student the Support They Need to Succeed

Schedule a Connection Call

Parents or students can book this first call to talk through challenges, ask questions, and explore if coaching is the right fit.

Connect with the Student

If the first call is with a parent, I’ll follow up with the student to learn more about their goals and ensure we’re a good match.

Choose a Coaching Package

We’ll decide together which coaching option works best and set your student up with a clear plan.